Publisher Cato & The Pomelo Books
Hrana bună
Good food
Good food
‘Good Food’ explores the healing and health-promoting properties of a wide range of foods, helping us to understand why they should be included in our daily diet. The individual entries contain a description of the food in question, its key properties and health benefits, advice on how much to eat, and cooking methods, where applicable.
This excellent reference book enables anyone interested in their own health and wellbeing to make informed decisions about which foods to include in their diet.